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Crunchy Bran
Breakfast just got crunchier
Add some bite to breakfast with our tasty, high-fibre Crunchy Bran cereal. Super crunchy – it goes brilliantly with blueberries, strawberries and raspberries!
- Low in saturated fat
- Fortified with 7 vitamins, calcium and iron
- Folic acid to help reduce fatigue as part of a healthy, balanced diet
| Nutrition | Per 100g | Per Serving (40g) | %RI* per 100g |
|---|---|---|---|
| Energy | 1483kJ / 352kcal | 593kJ / 141kcal | |
| Fat | 3.6g | 1.4g | |
| of which saturates | 0.6g | 0.2g | |
| Carbohydrates | 58g | 23g | |
| of which sugars | 14g | 5.6g | |
| Fibre | 20g | 8.0g | |
| Protein | 12g | 4.8g | |
| Salt | 0.90g | 0.35g | |
| Vitamin D | 4.3µg | 1.7µg | 86 |
| Thiamin (B1) | 0.94mg | 0.38mg | 85 |
| Riboflavin (B2) | 1.2mg | 0.48mg | 86 |
| Niacin | 14mg | 5.6mg | 88 |
| Vitamin B6 | 1.2mg | 0.48mg | 86 |
| Folic Acid | 250µg | 100µg | 125 |
| Vitamin B12 | 2.1µg | 0.84µg | 84 |
| Calcium | 344mg | 138mg | 43 |
| Iron | 12mg | 4.8mg | 86 |
*RI - Reference Intake of an average adult (8400kJ/2000kcal
Wheat Bran (51%), Wholegrain Wheat (32%), Oat Bran (11%), Sugar, Malted Barley Extract, Salt, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
Allergy Advice.
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for milk allergy sufferers.
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