Ready brek – Chocolate

Perfect for little bears who love chocolate!

Lovingly made from super-smooth oats with a chocolatey twist and lots of good stuff for healthy bones and muscles. Find it in our family-size box and make it in just 90 seconds.

Calcium for healthy bones and teeth*
Vitamin D for a healthy immune system*
Vitamin B12 to help reduce tiredness*
Iron for cognitive development in children*
Just add hot milk or pop it in the microwave

*Vitamin D contributes to the normal function of the immune system. Iron contributes to normal cognitive development of children. Vitamin B12 contributes to the reduction of tiredness and fatigue. Calcium is needed for the maintenance of normal bones. Enjoy as part of a healthy diet and lifestyle.

Nutrition
Ingredients
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Nutrition	Per 100g	Per Serving (30g)	%RI* per 100g
Energy	1610kJ / 382kcal	483kJ / 115kcal
Fat	8.0g	2.4g
of which saturates	2.2g	0.7g
Carbohydrates	64g	19g
of which sugars	20g	6.0g
Fibre	7.0g	2.1g
Protein	10g	3.0g
Salt	0.03g	0g
Vitamin D	4.3µg	1.3µg	86
Thiamin (B1)	0.94mg	0.28mg	85
Riboflavin (B2)	1.2mg	0.36mg	86
Niacin	14mg	4.2mg	88
Vitamin B6	1.2mg	0.36mg	86
Folic Acid	170µg	51µg	85
Vitamin B12	2.1µg	0.63µg	84
Calcium	1340mg	402mg	168
Iron	12mg	3.6mg	86

*RI - Reference Intake of an average adult (8400kJ/2000kcal)

Ingredients

Wholegrain Rolled Oats (43%), Wholegrain Oat Flour (27%), Sugar, Chocolate (5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin, Flavouring), Fat Reduced Cocoa Powder, Milk Whey Powder, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

Allergy Advice.

For allergens, including cereals containing gluten, see ingredients in bold.

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