For breakfast and beyond - keeps you on your game!
Crunchy 'Os' for families on the go! Made from wholegrain wheat with vitamin D and Iron, these deliciously crunchy hoops are a great way to start the day.
*Vitamin D contributes to normal muscle function, Iron contributes to normal cognitive function and Vitamin B12 contributes to normal energy yielding metabolism as part of a healthy diet and lifestyle.
Learn more about what goes into our products.
| Nutrition | Per 100g | Per Serving (30g) | %RI* per 100g |
|---|---|---|---|
| Energy | 1649kJ / 390kcal | 495kJ / 117kcal | |
| Fat | 4.9g | 1.5g | |
| of which saturates | 1.0g | 0.3g | |
| Carbohydrates | 75g | 23g | |
| of which sugars | 24g | 7.2g | |
| Fibre | 6.2g | 1.9g | |
| Protein | 8.4g | 2.5g | |
| Salt | 0.23g | 0.08g | |
| Vitamin D | 4.3µg | 1.3µg | 86 |
| Thiamin (B1) | 0.94mg | 0.28mg | 85 |
| Riboflavin (B2) | 1.2mg | 0.36mg | 86 |
| Niacin | 14mg | 4.2mg | 88 |
| Vitamin B6 | 1.2mg | 0.36mg | 86 |
| Folic Acid | 170µg | 51µg | 85 |
| Vitamin B12 | 2.1µg | 0.63µg | 84 |
| Iron | 12mg | 3.6mg | 86 |
*RI - Reference Intake of an average adult (8400kJ/2000kcal)
Wholegrain Wheat (44%), Wheat Flour, Sugar, Maltodextrin, Cocoa Powder, Rapeseed Oil, Whole Milk Powder, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Thiamin (B1), Vitamin B6, Riboflavin (B2), Folic Acid, Vitamin D, Vitamin B12.
Allergy Advice.
For allergens, including cereals containing gluten, see ingredients in bold.
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